A hybird art with aspects of locks and takedowns, ground fighting, punching and kicking, knees and elbows and weapons. Based on the ancient traditional art of kung fu and perfected in the modern sport of kickboxing.
This is a traditional art form with modern aspects. it is perfect for everyone and has something to offer for the young and old or for those looking for a new and exciting hobby or a way to keep fit.
Our instructor Chris McDonald has a vast experience in teaching students of all levels and is extremely talented at bringing out the best in his students.